Birth Days Antenatal Courses
Welcome to Birth Days
It is quite evident that, in the highly developed world, preparation for birth is crucial. Giving birth is not only a physical process but an emotional one and women need the confidence to embrace the immensely powerful resources they instinctively have to cope with their labour and birth.
Birth Days Antenatal Courses was established to help couples become informed and to increase the awareness about labour and to highlight the everyday miracle of giving birth. The more we know about what happens to our bodies and emotions while giving birth, the less likely we are to let our fears and anxieties take the experience out of our control. This philosophy is paramount to Birth Days, so our classes are designed to provide women and their birth partners with the skills they will find useful in preparing for the birth of their baby.
During your labour, your body reacts both physically and hormonally and gaining an understanding of this aids your ability to respond appropriately and instinctively. Attending a Birth Days Antenatal Course will emphasise your involvement in the birth and your active participation in labour.
Research continues to show that a woman who understands what happens to her body during labour can significantly affect the birth outcome.
For more details on how Birth Days can help you please look at our Courses in the navigation tab.